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Adult Self Defense Workshop

Defense skills for real life

UpcomingNov 14, 2026 - Apr 17, 2027
From 50 US dollars
B3 Fitness

Available spots


Service Description

Join R.I.S.E as we expand our classes for adults 17+. Monthly workshops will focuse on COR Defense tequies using a trauma-informed approach to build awaresness, confidence, and practical skills in a supportive, respecful enviorment. Choose to pay per monhtly class or pay for 6 weeks course at a discount.


Upcoming Sessions


Contact Details

  • 304 S West St, Fort Morgan, CO, USA

    123-456-7890

    info@mysite.com


Ivory Pastel Line Art Baby Care Logo_edi

Michelle Sooter

970-380-5885

Brush Location:

1701 Edmunds St

Brush CO 80723

Enter through the back parking lot off Eaton Street

Fort Morgan Location:

304 S West St

Fort Morgan, CO 80701

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